Apr 30, 2021
Honestly, I have ten pound weights by my desk. I do a lot of shoulder lifts, and over the head lifts, like hold weights above my head, bend my arms so weights touch my back, keeping elbows close to ears. Sometimes ten is too much.
100 X Top Writer, Editor— MuddyUm Editor, Breast Stories Editor-in-Chief — Comedian, Satirist, Humorist, Top Writer. Publisher of Breast Stories.
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100 X Top Writer, Editor— MuddyUm Editor, Breast Stories Editor-in-Chief — Comedian, Satirist, Humorist, Top Writer. Publisher of Breast Stories.
